Wednesday, September 30, 2009

Black Bean Turkey Chili

    Ingredients
  • 1 (20-ounce) package JENNIE-O TURKEY STORE® Extra Lean Ground Turkey
  • 1 cup coarsely chopped onion
  • 1 red bell pepper, cut into 1/4-inch cubes
  • 2 cloves garlic, minced
  • 2 jalapeño peppers, seeded and minced (optional)
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/2 teaspoon dried oregano leaves
  • 1/2 teaspoon dried marjoram leaves
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 teaspoon ground cinnamon
  • 2 (16-ounce) cans of low sodium whole tomatoes, drained and coarsely chopped
  • 1 (16-ounce) can black beans, drained and rinsed
  • 8 ounce tomato sauce
  • 1/4 cup fresh cilantro, chopped
  • 4 tablespoons low fat shredded Cheddar cheese
  1. From the Jennie-O Turkey Store kitchens
    Directions
  1. In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeño peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon. Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans and cilantro. Continue cooking for an additional 5 minutes. Serve topped with cheese. Makes about 10 cups.

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