Tuesday, December 14, 2010

kristi approved choc chip cookies

Chocolate Chip Cookies

Another delicious dessert recipe without the added guilt! Super easy and super yummy. Perfect for those holiday parties.

Ingredients:
1/3 cup brown rice flour
1/3 cup whole wheat flour
2 TB protein powder
1 TB brown sugar
1/4 tsp baking soda
1/8 tsp salt
6 TB no sugar added applesauce
1/4 cup plain canned pumpkin
3 egg whites
3/4 tsp vanilla extract
2 full liquid droppers zero cal-carb sweetener of choice
50 sweetened carob chips

Directions:

1. Preheat oven to 375.

2. In a large mixing bowl, sift all dry ingredients except for carob chips.


3. In a medium mixing bowl, stir all wet ingredients together.

4. Combine all wet and dry ingredients in large mixing bowl. Stir to desired texure. Fold in Carob chips.


5. Spray baking sheet with cooking spray. Spoon batter into 10 evenly spaced circles on baking sheet.


6. Bake in oven for 10 minutes or until edges are crisped.


Makes 10 servings.
Per serving:
Cals: 50
Car: 9
Fat: 1
Pro: 3

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